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GET OUR FULL, KITESURF SPECIFIC 12 WEEK WORKOUT, NORMALLY 47 €, TODAY ONLY 7 €
  • 12 Week Kitesurf Specific Workout Program - Get fit for kiting when you're OFF the water
  • Advanced Recovery Program - Recover faster after exercise or kitesurfing so you can improve faster and kitesurf more often
  • ​Designed for all ages and fitness levels
  • ​Make the ABSOLUTE MOST out of any kiting holiday (Don't be the person who after 2 days is too tired to kitesurf)
  • ​Have the stamina to spend more time on the water
  • ​Get rid of aches and pains caused by kitesurfing
  • ​Shift any extra kilos (and feel great in your wetsuit 😉)
  • 30 Day Money Back Guarantee - For total piece of mind
  • Massive Discount - Normally 47 €, today 40 € off ONLY 7 €

  • 12 Week Kitesurf Specific Workout Program - Get fit for kiting when you're OFF the water
  • Advanced Recovery Program - Recover faster after exercise or kitesurfing so you can improve faster
  • ​Designed for all ages and fitness levels
  • Make the ABSOLUTE MOST out of any kiting holiday (Don't be the person who after 2 days is too tired to kitesurf)
  • ​Have the stamina to spend more time on the water
  • ​Get rid of aches and pains caused by kitesurfing
  • ​Shift any extra kilos (and feel great in your wetsuit 😉)
  • Can Be Done From Home - No gym required
  • 30 Day Money Back Guarantee - For total piece of mind
  • Massive Discount - Normally 47 €, today 40 € off ONLY 7 €

Is The Gym Ruining Your Kitesurfing?

It’s the classic gym rat question:

"How much do you bench?”

It’s something I hear a lot on the beach amongst kitesurfers.

And it drives me crazy!

Many kiters seem to believe, being able to bench press bigger weights means they are going to see bigger benefits on the water.

This mentality is more than just wrong. It’s probably harmful to their kiting.

Ever see a muscle jacked professional kiter…?

Sure they’re ripped but lean rather than massive.

There is a good reason for this.
Why do footballers not look like rugby players? Why do rugby players not look like gymnasts?

Because there is an optimal strength for each sport and when you surpass this strength you are actually making your life harder.

Think of it this way.

If you’re practicing the bench press in the gym and getting stronger and stronger, that’s great, if your goal is simply to bench press more. If you’re doing it to improve your kitesurfing you have to ask yourself, 
“ok well what do I actually need this movement for in kitesurfing?”

The answer for most kiters?

Pushing and pulling the bar.

Does that require you to be able to bench press 300 kilos?

NO.

In fact by being able to press 300 kgs you’ve made your kiting worse because you’ve now got redundant muscle. Muscle which makes you heavier (and thus less likely to get out in light wind) probably less flexible, slower and in many cases more likely to get injured (unless you have created that muscle in a balanced way, which practically no one I know does).

So am I saying don't go to the gym if you're a kitesurfer?

Again NO.

The gym is a great place to get in shape for kitesurfing, especially if you can't get out on the water every day, but...

What I am trying to say is there is often a HUGE difference between maximum strength and optimum strength in kitesurfing.

And Once You Pass Optimal You Are By Definition Becoming Sub Optimal.

So you need to match the workout you're doing with your goals as a kitesurfer.

Now there is also an optimum level of speed, power, endurance and range of motion in kitesurfing as well. 

And imbalances in one will often upset all the rest.

Simply rocking up at the gym and doing the latest routine from Men’s Health just wont cut it for kitesurfing... 

in fact it’ll probably make you worse.
Whereas the right program can improve your kitesurfing when you're off the water, injury proof yourself, get rid of all those aches and pains which kitesurfing seems to cause and of course give you a leaner more athletic body, whilst burning fat and building lean muscle.

I’ve seen so many people suffer from this and seriously impede their progress and their fun on the water as a result.

I’ve decided to do something about it.

So right now I’m offering you the opportunity to grab our 12 Week Kitesurf Specific Workout so you can have more stamina for kitesurfing and stay on the water longer. Along with our Advanced Recovery Program so you can recover faster after a session and so kitesurf day after day when the wind’s blowing, without needing a day off. 

Combined these make THE perfect program to improve your kitesurfing when you're OFF the water

I’ve been a Kitesurf Instructor for the last 14 years and a Personal Trainer, Nutritionist and Peak Performance Coach since I left the Royal Marines in 2002 so I know EXACTLY what you need to be doing OFF the water to improve your performance ON the water and I've put it all together in this 12 week program which I'm offering you now for a quite frankly crazy discount.

Now, if you were to look on our website this program sells for 47 € but today as a special thank you for taking the time to read this I want to offer it to you for a massive 40 € discount...so today it's just 7 €

That's 12 weeks of kitesurf specific workouts, designed for any age or level of fitness, with our full advanced recovery program so you can recover faster in between workouts or kitesurf sessions and so improve even faster. 

All for just 7 €.

But I can’t offer this for long, if fact as soon as you close this page the price will go back to 47 € so act now by clicking the link below before the exclusive price is gone and it goes back to 47 €.
Sam.
😎🤙
30 Day ROCK SOLID Money Back Guarantee
Sign up today, take full advantage do every workout, and if at the end of the first month you're not noticing massive gains, just send me and email and I’ll give you your money back no harm no foul. 

I only want to work with those who want the results we’re going after and if after 30 days you decide that’s not you then I’m not the person for you anyway and I don’t want your money!
Frequently Asked Questions
But I already workout, why do I need this?
The major problem with kiting fitness is it’s VERY specific and many of the normal exercises we do in the gym actually hurt our kitesurfing performance (or at least don’t benefit it) so we need a specialised fitness program specifically designed for kitesurfing which is flexible with the wind if we are to make the most of our time on the water, spend as long as we like on the water and recover fast enough for the next session.

Added to this is the fact that maintaining any form of kitesurfing fitness is very difficult simply because we can’t build a training routine around the wind. Using kitesurfing as our training is almost impossible even in the windiest of spots due to the inconsistencies of the wind (believe me, I've tried it here in Tarifa).  

Trying to build a routine in the gym is difficult as when the wind picks up we obviously go kiting hopefully for hours and then the next day generally don’t feel like going to the gym to do our normal workout, so our routine slips. 

We also generally don’t want to do heavy workouts the day before a day of forecast wind, just in case we end up kitesurfing, but then if that wind doesn't come in, we’ve just lost a day of training.

As our fitness slips  we notice it more and more every time we hit the water as it just gets that little bit harder every time.

Our programs work with the wind and are designed specifically for kitesurfers and easily tailored to your level and fitness.
How much time do I need to commit?
The idea of the program is that you can do it at your own pace and don’t need to spend any time on the water to get the results.

During each week we will have one weekly call lasting between 15-30 minutes and there will be stuff you can be doing during the week in your own time (especially at the early stages) but how much time you put in is completely up to you and 15 – 30 minutes a day or every other day should be more than enough (sometimes a bit more, sometimes less).
Job/Life/Location means I can’t get out on the water much.
Not a problem at all. As we'll be working on all the things you can do OFF the water so that when you do get out again, you'll notice MASSIVE improvements no matter how long it's been.
I’m injured or have suffered a bad injury?
Then I would definitely encourage you to get onboard. 

This program will help you to recover faster and stronger and also start to heal the psychological scars injury often leaves. Which leads to the fear of trying something new that stops people from pushing themselves.
I’m not fit or have a condition that means I can’t do intense physical activity.
No problem. The program is set up to go at your pace.
Can I be a beginner?
Absolutely!

Being a total beginner and coming into the program is a very, very smart idea. Basically you’re taking a few years off your progression time and are focusing from day 1 on the processes and practices that will actually work while you improve your kitesurfing
I lack confidence in my kiting.
This is a big point for many and can be one of the main reasons that most people do not progress as fast as they want. This whole program is designed to nail this one issue in a BIG way!
I don’t have my own kit.
No worries, we’re looking at all the stuff you can do OFF the water to improve.
If I don't want to continue, can I cancel?
Absolutely! Though I doubt you'll want to when you see the results! But all you have to do is send us an email within the first 30 days and we'll cancel your program straight away no harm, no foul.
To get started just click the button below, fill in the form and get instant access to your Program.
Imagine what your life will be like when:
  • ​Your muscles are able to kitesurf for longer, at a higher level and so take advantage of every breath of wind,
  • ​You can recover faster after a session so you can get up and do the same again tomorrow and not suffer from the lethargy, aches and pains that you normally get,
  • ​You have the energy to get yourself out whenever there's wind and not make excuses about it having been a long day or just being too tired,
  • ​You get injured less and recover faster when you are,
  • ​You're more flexible,
  • ​You rock up at the beach every session with energy to burn, 
  • ​You don’t suffer all those creeping aches and pains,
  • ​You get rid of the extra weight you're carrying,
  • ​You get ill less,
Click the button below to get started:
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