You wake up and immediately know something is wrong.
You have no energy, your entire body aches, you feel a bit grumpy. You roll over and try to get some more sleep but you hear the wind banging at the window, calling you.
Suddenly the thought of an entire day of kiting doesn't appeal so much, you're tired, maybe you'll just take it easy...but it's windy and this is what you're here for.
You drag yourself out of bed moving much slower now. You eat your breakfast actually wondering if you've got the energy to really do this today. But you tell yourself you have to, you've paid a lot of money to be here.
You do go kiting that day but only manage a few hours and actually spend most of the day stood on the beach chatting and watching everyone else shredding it on the water.
Those few hours you do have are great but you don't really have the energy to try anything new so you just mow the lawn and don't really progress.
This sets the tone for the rest of the week.
As you pack up to leave on the last day, you know you’ve had a great week but reflect on how much better it could have been if you'd just been a bit more physically prepared, if you'd just been a bit fitter you could have spent the entire week ripping it up like you were on day 1.
Next time, you promise yourself, you'll make sure you’re ready before you come on holiday.
Don't let this be you!
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